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Yes. All educational materials on the IULS Recovery website are completely free of charge. You do not need to create an account, pay a subscription fee, or provide any payment information to view our videos or articles.

Our nonprofit mission is to make health education widely available—especially for underserved communities, seniors, and individuals managing their recovery at home.

While we may provide links to third-party products for rehabilitation use, these are optional and not required to use our content.

We recommend that all users consult with a healthcare provider before beginning any new rehabilitation or exercise program, especially if you have chronic conditions, recent injuries, or mobility limitations.

Although our content is designed to be safe, gentle, and adaptable, each person's physical condition is unique. A licensed medical professional can help ensure that the exercises are appropriate for your needs and circumstances.

Disclaimer: Our videos and materials are for educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.

Absolutely! All of our content is meant to be freely shared for personal and educational use. You’re welcome to send links to friends, family, students, or clients who may benefit from the resources.

Please do not re-upload or alter the materials without permission. To ensure accuracy and quality, we recommend linking directly to the original content on our website.

If you’re an educator, therapist, or organization looking to incorporate IULS Recovery content into your programs, we’d love to hear from you—reach out through our contact page.

IULS Recovery is not a commercial fitness platform—it’s a nonprofit health education project designed to support lifelong wellness. Here's how we’re different:

• Free for everyone – no paywalls, subscriptions, or upselling
• Nonprofit mission – developed by the International University of Life Sciences to serve public health
• Inclusive design – suitable for various age groups and ability levels
• Evidence-informed – content is guided by research, experts, and field-tested practices
• Community focus – we encourage open access and knowledge-sharing, not product promotion

Our platform exists to empower people to move, recover, and thrive—without barriers.